hello! i’m alaejah
student, Trainer, & Coffee lover
As a certified personal trainer, Orangetheory coach, and Sport Pedagogy master’s student, I am on a mission to empower women like you to embrace an active lifestyle they genuinely enjoy!
After graduating with a bachelor’s in Communications with a focus on creative media, I realized my heart was in fitness, not marketing. Now, through my blog, I share valuable tips, workout routines, healthy Recipes, and motivational content to help my readers achieve their fitness goals and live healthier lifestyles.
Follow along as I share my fitness journey, fun content, and valuable insights to inspire and motivate you on your own path to fitness and well-being.
get to know me
Top 5 facts about me…
- I’ve been coaching OrangeTheory and certified personal trainer for years. I stated out as a member, then worked at the front desk, now I’m in my 3rd year of coaching!
- I’m currently getting a masters degree in Sports Pedagogy at Baylor University! Sic Em’ bears!
- I love being outside and exploring nature! I’ve been hiking in Colorado, dolphin watching in Florida, and love running on my local trail.
- I’m the oldest of 3 girls. We’re all super close even though we no longer live under the same roof. My sister Kyndall is 22 and Delaney is 17!
- I’m currently training for my 1st weightlifting competition, and I’m loving the process!
