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Alaejah | Healthy Lifestyle

Alaejah | Healthy Lifestyle

On a mission to help women fuel their bodies, find joy in movement, and love the skin they're in!

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Easy Healthy Recipes

20 Minute Healthy Meals

September 2, 2024 · In: Breakfast, Dinner, Healthy Recipes, Lunch, Recipes for Students

20 Minute Healthy Meals: What to Eat this Week

If you’re short on time but still want to eat healthy and delicious meals, this post is for you! From protein-packed Breakfast recipes to on-the-go lunches, we have some tasty…

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easy recipes with ground beef

June 25, 2024 · In: Dinner, Healthy Recipes, Lunch, Recipes for Students

15 Easy Recipes with Ground Beef: Quick and Tasty Meals You HAVE to Try!

Ground beef is a staple in many households, and for good reason! It’s high in protein, versatile, and can be easily found in the local grocery store. The problem lies…

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healthy Meal prep ideas high protein

April 2, 2024 · In: Breakfast, Dinner, Healthy Lifestyle, Healthy Recipes, Lunch, Recipes for Students

9 Healthy Meal Prep Ideas (High Protein) You Need to Try!

Finding time to whip up healthy meals can be a real struggle in today’s fast-paced world. Not to mention finding healthy recipes that are high protein. Enter meal prep, the…

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Easy Healthy Chicken Pasta Recipes

March 28, 2024 · In: Dinner, Healthy Recipes, Lunch, Recipes for Students

7 Delicious Easy Healthy Chicken Pasta Recipes Anyone can Make

Looking to add some easy healthy chicken pasta recipes to your cooking repertoire? Look no further! In this blog post, we’re showing you 7 easy-to-make chicken pasta recipes that are…

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Meet AJ

Meet AJ
hey there!

I'm Alaejah, but you can just call me AJ. I'm all about empowering young women to take care of themselves, have fun with exercise, and embrace their own beauty inside and out!

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Featured Posts

how to stay motivated to lose weight and workout

How to Stay Motivated to Lose Weight and Workout in 4 Simple Steps

20 Minute Healthy Meals

20 Minute Healthy Meals: What to Eat this Week

Easy Healthy Chicken Pasta Recipes

7 Delicious Easy Healthy Chicken Pasta Recipes Anyone can Make

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Tried out some @downshiftology recipes for meal pr Tried out some @downshiftology recipes for meal prep! 10/10 recommend ๐Ÿ˜Œ
Come decorate for Christmas with me!! #vlogmas #ch Come decorate for Christmas with me!! #vlogmas #christmasdecor
Weโ€™ve come a long way ๐Ÿ˜Œ #fitnessmotivation #f Weโ€™ve come a long way ๐Ÿ˜Œ #fitnessmotivation #fitnessjourney #fitnesstransformation
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